START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 368 ✓
Section time 2h39m56s
Section 10.0 km · +1116 / −123 m
expected at10:13 cut-off at10:50
in10:09:56out10:17:18
3 min FASTER than expected
Dwell 7 minutes.
Section PI 425 — going harder than career
W1
· 19.9 km
· Current PI 408 ✓
Section time 2h01m37s
Section 9.9 km · +624 / −684 m
expected at12:15 cut-off at13:30
in12:18:55
3 min SLOWER than expected
Section PI 456 — going harder than career
A2_IN
· 26.9 km
· Current PI 429 ✓
Section time 1h44m27s
Section 7.0 km · +302 / −511 m
expected at13:50 cut-off at15:20
in14:03:22out14:21:13
13 min SLOWER than expected
Dwell 18 minutes.
Section PI 339 — at career level
W2_IN
· 37.8 km
· Current PI 348 ✓
Section time 2h28m08s
Section 10.9 km · +720 / −509 m
expected at17:02 cut-off at18:40
in16:49:21out16:55:22
12 min FASTER than expected
Dwell 6 minutes.
Section PI 412 — at career level
HQ_IN_2
· 49.4 km
· Current PI 399 ✓
Section time 2h53m24s
Section 11.6 km · +762 / −704 m
expected at20:08 cut-off at22:05
in19:48:46out20:02:50
19 min FASTER than expected
Dwell 14 minutes.
Section PI 377 — at career level
FINISH
· 61.1 km
· Current PI 374 ✓
Section time 2h52m55s
Section 11.7 km · +147 / −1139 m
expected at23:16 cut-off at00:30
in22:55:45
20 min FASTER than expected
Section PI 289 — easing off / mild fade