START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 365 ✓
Section time 2h30m25s
Section 10.0 km · +1116 / −123 m
expected at10:15 cut-off at10:50
in10:00:25out10:12:22
14 min FASTER than expected
Dwell 12 minutes.
Section PI 451 — going harder than career
W1
· 19.9 km
· Current PI 426 ✓
Section time 1h45m05s
Section 9.9 km · +624 / −684 m
expected at12:03 cut-off at13:30
in11:57:27
6 min FASTER than expected
Section PI 528 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 479 ✓
Section time 1h22m41s
Section 7.0 km · +302 / −511 m
expected at13:20 cut-off at15:20
in13:20:08out13:37:20
matched expected pace
Dwell 17 minutes.
Section PI 428 — going harder than career
W2_IN
· 37.8 km
· Current PI 409 ✓
Section time 2h19m19s
Section 10.9 km · +720 / −509 m
expected at15:58 cut-off at18:40
in15:56:39out16:15:42
1 min FASTER than expected
Dwell 19 minutes.
Section PI 438 — going harder than career
HQ_IN_2
· 49.4 km
· Current PI 416 ✓
Section time 2h41m53s
Section 11.6 km · +762 / −704 m
expected at19:08 cut-off at22:05
in18:57:35out19:23:00
10 min FASTER than expected
Dwell 25 minutes.
Section PI 404 — at career level
FINISH
· 61.1 km
· Current PI 392 ✓
Section time 2h19m51s
Section 11.7 km · +147 / −1139 m
expected at22:18 cut-off at00:30
in21:42:51
35 min FASTER than expected
Section PI 357 — at career level