i3 bib 3137 — runner page

Status

Finished

Total time 15h06m19s

Finished at Sat 08 Aug 22:36:19

Effort today

Current Performance Index: 389

iTRA PI 363 · running 7% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 363 ✓

Section time 2h45m28s

Section 10.0 km · +1116 / −123 m

expected at10:16 cut-off at10:50

in10:15:28out10:20:57

0 min FASTER than expected

Dwell 5 minutes.

Section PI 410 — at career level

W1 · 19.9 km · Current PI 396 ✓

Section time 1h58m01s

Section 9.9 km · +624 / −684 m

expected at12:23 cut-off at13:30

in12:18:58

4 min FASTER than expected

Section PI 470 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 438 ✓

Section time 1h26m42s

Section 7.0 km · +302 / −511 m

expected at13:50 cut-off at15:20

in13:45:40out14:05:59

5 min FASTER than expected

Dwell 20 minutes.

Section PI 408 — at career level

W2_IN · 37.8 km · Current PI 395 ✓

Section time 2h29m05s

Section 10.9 km · +720 / −509 m

expected at16:40 cut-off at18:40

in16:35:04out16:43:21

5 min FASTER than expected

Dwell 8 minutes.

Section PI 410 — at career level

HQ_IN_2 · 49.4 km · Current PI 396 ✓

Section time 2h45m49s

Section 11.6 km · +762 / −704 m

expected at19:50 cut-off at22:05

in19:29:10out19:40:37

21 min FASTER than expected

Dwell 11 minutes.

Section PI 394 — at career level

FINISH · 61.1 km · Current PI 385 ✓

Section time 2h55m42s

Section 11.7 km · +147 / −1139 m

expected at22:48 cut-off at00:30

in22:36:19

11 min FASTER than expected

Section PI 284 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

EGKANTRONG, CHINATIP