START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 359 ✓
Section time 2h42m34s
Section 10.0 km · +1116 / −123 m
expected at10:17 cut-off at10:50
in10:12:34out10:32:46
5 min FASTER than expected
Dwell 20 minutes.
Section PI 418 — going harder than career
W1
· 19.9 km
· Current PI 400 ✓
Section time 1h43m56s
Section 9.9 km · +624 / −684 m
expected at12:33 cut-off at13:30
in12:16:42
16 min FASTER than expected
Section PI 533 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 481 ✓
Section time 1h46m11s
Section 7.0 km · +302 / −511 m
expected at13:42 cut-off at15:20
in14:02:53out14:18:17
19 min SLOWER than expected
Dwell 15 minutes.
Section PI 333 — at career level
W2_IN
· 37.8 km
· Current PI 341 ✓
Section time 2h28m52s
Section 10.9 km · +720 / −509 m
expected at16:53 cut-off at18:40
in16:47:09out17:02:28
6 min FASTER than expected
Dwell 15 minutes.
Section PI 410 — going harder than career
HQ_IN_2
· 49.4 km
· Current PI 395 ✓
Section time 2h33m23s
Section 11.6 km · +762 / −704 m
expected at20:10 cut-off at22:05
in19:35:51out20:05:25
34 min FASTER than expected
Dwell 30 minutes.
Section PI 426 — going harder than career
FINISH
· 61.1 km
· Current PI 406 ✓
Section time 2h49m47s
Section 11.7 km · +147 / −1139 m
expected at23:10 cut-off at00:30
in22:55:12
15 min FASTER than expected
Section PI 294 — easing off / mild fade