i3 bib 3146 — runner page

Status

Finished

Total time 16h49m22s

Finished at Sun 09 Aug 00:19:22

Effort today

Current Performance Index: 350

iTRA PI 356 · running at career level (98%)

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 356 ✓

Section time 2h48m59s

Section 10.0 km · +1116 / −123 m

expected at10:19 cut-off at10:50

in10:18:59out10:24:58

0 min FASTER than expected

Dwell 6 minutes.

Section PI 402 — at career level

W1 · 19.9 km · Current PI 388 ✓

Section time 2h10m35s

Section 9.9 km · +624 / −684 m

expected at12:30 cut-off at13:30

in12:35:33

5 min SLOWER than expected

Section PI 425 — going harder than career

A2_IN · 26.9 km · Current PI 404 ✓

Section time 1h38m26s

Section 7.0 km · +302 / −511 m

expected at14:12 cut-off at15:20

in14:13:59out14:31:42

1 min SLOWER than expected

Dwell 18 minutes.

Section PI 359 — at career level

W2_IN · 37.8 km · Current PI 358 ✓

Section time 2h48m22s

Section 10.9 km · +720 / −509 m

expected at17:17 cut-off at18:40

in17:20:04out17:34:27

2 min SLOWER than expected

Dwell 14 minutes.

Section PI 363 — at career level

HQ_IN_2 · 49.4 km · Current PI 361 ✓

Section time 3h13m43s

Section 11.6 km · +762 / −704 m

expected at20:58 cut-off at22:05

in20:48:10out21:02:53

10 min FASTER than expected

Dwell 15 minutes.

Section PI 338 — at career level

FINISH · 61.1 km · Current PI 343 ✓

Section time 3h16m29s

Section 11.7 km · +147 / −1139 m

expected at00:31 cut-off at00:30

in00:19:22

11 min FASTER than expected

Section PI 254 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

THONGKATE, THANAKRIT