i3 bib 3150 — runner page

Status

Finished

Total time 15h05m26s

Finished at Sat 08 Aug 22:35:26

Effort today

Current Performance Index: 393

iTRA PI 355 · running 11% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 355 ✓

Section time 2h38m34s

Section 10.0 km · +1116 / −123 m

expected at10:19 cut-off at10:50

in10:08:34out10:20:16

11 min FASTER than expected

Dwell 12 minutes.

Section PI 428 — going harder than career

W1 · 19.9 km · Current PI 406 ✓

Section time 1h54m02s

Section 9.9 km · +624 / −684 m

expected at12:17 cut-off at13:30

in12:14:18

3 min FASTER than expected

Section PI 486 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 447 ✓

Section time 1h30m27s

Section 7.0 km · +302 / −511 m

expected at13:42 cut-off at15:20

in13:44:45out14:01:03

2 min SLOWER than expected

Dwell 16 minutes.

Section PI 391 — at career level

W2_IN · 37.8 km · Current PI 380 ✓

Section time 2h33m55s

Section 10.9 km · +720 / −509 m

expected at16:32 cut-off at18:40

in16:34:58out16:43:25

2 min SLOWER than expected

Dwell 8 minutes.

Section PI 397 — at career level

HQ_IN_2 · 49.4 km · Current PI 384 ✓

Section time 2h43m45s

Section 11.6 km · +762 / −704 m

expected at19:50 cut-off at22:05

in19:27:10out19:42:42

22 min FASTER than expected

Dwell 16 minutes.

Section PI 399 — at career level

FINISH · 61.1 km · Current PI 386 ✓

Section time 2h52m44s

Section 11.7 km · +147 / −1139 m

expected at22:49 cut-off at00:30

in22:35:26

13 min FASTER than expected

Section PI 289 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

SROUNGPADIT, NOPPARIT