START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 355 ✓
Section time 2h44m45s
Section 10.0 km · +1116 / −123 m
expected at10:19 cut-off at10:50
in10:14:45out10:23:44
5 min FASTER than expected
Dwell 9 minutes.
Section PI 412 — going harder than career
W1
· 19.9 km
· Current PI 395 ✓
Section time 1h50m55s
Section 9.9 km · +624 / −684 m
expected at12:25 cut-off at13:30
in12:14:39
11 min FASTER than expected
Section PI 500 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 456 ✓
Section time 1h32m31s
Section 7.0 km · +302 / −511 m
expected at13:43 cut-off at15:20
in13:47:10out14:01:57
3 min SLOWER than expected
Dwell 15 minutes.
Section PI 382 — at career level
W2_IN
· 37.8 km
· Current PI 374 ✓
Section time 2h29m26s
Section 10.9 km · +720 / −509 m
expected at16:35 cut-off at18:40
in16:31:23out16:55:54
3 min FASTER than expected
Dwell 25 minutes.
Section PI 409 — going harder than career
HQ_IN_2
· 49.4 km
· Current PI 392 ✓
Section time 2h55m11s
Section 11.6 km · +762 / −704 m
expected at20:02 cut-off at22:05
in19:51:05out20:11:15
11 min FASTER than expected
Dwell 20 minutes.
Section PI 373 — at career level
FINISH
· 61.1 km
· Current PI 368 ✓
Section time 3h02m08s
Section 11.7 km · +147 / −1139 m
expected at23:20 cut-off at00:30
in23:13:23
7 min FASTER than expected
Section PI 274 — easing off / mild fade