START
· 0.0 km
✓
out07:45:00
HQ_IN_1
· 10.0 km
· Current PI 349 ✓
Section time 2h39m47s
Section 10.0 km · +1116 / −123 m
expected at10:37 cut-off at10:50
in10:24:47out10:42:45
13 min FASTER than expected
Dwell 18 minutes.
Section PI 425 — going harder than career
W1
· 19.9 km
· Current PI 402 ✓
Section time 1h58m11s
Section 9.9 km · +624 / −684 m
expected at12:41 cut-off at13:30
in12:40:56
0 min FASTER than expected
Section PI 469 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 433 ✓
Section time 1h36m34s
Section 7.0 km · +302 / −511 m
expected at14:10 cut-off at15:20
in14:17:30out14:31:58
6 min SLOWER than expected
Dwell 14 minutes.
Section PI 366 — at career level
W2_IN
· 37.8 km
· Current PI 361 ✓
Section time 2h41m01s
Section 10.9 km · +720 / −509 m
expected at17:08 cut-off at18:40
in17:12:59out17:28:45
4 min SLOWER than expected
Dwell 16 minutes.
Section PI 379 — at career level
HQ_IN_2
· 49.4 km
· Current PI 370 ✓
Section time 2h55m51s
Section 11.6 km · +762 / −704 m
expected at20:42 cut-off at22:05
in20:24:36out20:38:32
17 min FASTER than expected
Dwell 14 minutes.
Section PI 372 — at career level
FINISH
· 61.1 km
· Current PI 365 ✓
Section time 3h04m29s
Section 11.7 km · +147 / −1139 m
expected at23:53 cut-off at00:30
in23:43:01
10 min FASTER than expected
Section PI 271 — easing off / mild fade