START
· 0.0 km
✓
out07:45:00
HQ_IN_1
· 10.0 km
· Current PI 343 ✓
Section time 2h44m20s
Section 10.0 km · +1116 / −123 m
expected at10:40 cut-off at10:50
in10:29:20out10:47:27
11 min FASTER than expected
Dwell 18 minutes.
Section PI 413 — going harder than career
W1
· 19.9 km
· Current PI 392 ✓
Section time 1h52m48s
Section 9.9 km · +624 / −684 m
expected at12:49 cut-off at13:30
in12:40:15
8 min FASTER than expected
Section PI 491 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 447 ✓
Section time 1h27m55s
Section 7.0 km · +302 / −511 m
expected at14:09 cut-off at15:20
in14:08:10out14:23:58
1 min FASTER than expected
Dwell 16 minutes.
Section PI 402 — going harder than career
W2_IN
· 37.8 km
· Current PI 385 ✓
Section time 2h21m57s
Section 10.9 km · +720 / −509 m
expected at16:56 cut-off at18:40
in16:45:55out17:08:27
10 min FASTER than expected
Dwell 23 minutes.
Section PI 430 — going harder than career
HQ_IN_2
· 49.4 km
· Current PI 404 ✓
Section time 3h02m18s
Section 11.6 km · +762 / −704 m
expected at20:11 cut-off at22:05
in20:10:45out20:32:18
0 min FASTER than expected
Dwell 22 minutes.
Section PI 359 — at career level
FINISH
· 61.1 km
· Current PI 354 ✓
Section time 3h09m01s
Section 11.7 km · +147 / −1139 m
expected at23:41 cut-off at00:30
in23:41:19
0 min SLOWER than expected
Section PI 264 — easing off / mild fade