i3 bib 3215 — runner page

Status

Finished

Total time 16h26m49s

Finished at Sun 09 Aug 00:11:49

Effort today

Current Performance Index: 369

iTRA PI 342 · running 8% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:45:00

HQ_IN_1 · 10.0 km · Current PI 342 ✓

Section time 2h28m08s

Section 10.0 km · +1116 / −123 m

expected at10:41 cut-off at10:50

in10:13:08out10:37:19

28 min FASTER than expected

Dwell 24 minutes.

Section PI 458 — way above career, blow-up risk

W1 · 19.9 km · Current PI 423 ✓

Section time 2h01m02s

Section 9.9 km · +624 / −684 m

expected at12:27 cut-off at13:30

in12:38:21

11 min SLOWER than expected

Section PI 458 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 423 ✓

Section time 1h40m58s

Section 7.0 km · +302 / −511 m

expected at14:05 cut-off at15:20

in14:19:19out14:37:01

13 min SLOWER than expected

Dwell 18 minutes.

Section PI 350 — at career level

W2_IN · 37.8 km · Current PI 348 ✓

Section time 2h35m00s

Section 10.9 km · +720 / −509 m

expected at17:11 cut-off at18:40

in17:12:01out17:27:30

0 min SLOWER than expected

Dwell 15 minutes.

Section PI 394 — going harder than career

HQ_IN_2 · 49.4 km · Current PI 378 ✓

Section time 3h14m14s

Section 11.6 km · +762 / −704 m

expected at20:37 cut-off at22:05

in20:41:44out21:02:42

4 min SLOWER than expected

Dwell 21 minutes.

Section PI 337 — at career level

FINISH · 61.1 km · Current PI 338 ✓

Section time 3h09m07s

Section 11.7 km · +147 / −1139 m

expected at00:19 cut-off at00:30

in00:11:49

7 min FASTER than expected

Section PI 264 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

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