START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 341 ✓
Section time 2h58m23s
Section 10.0 km · +1116 / −123 m
expected at10:26 cut-off at10:50
in10:28:23out10:38:59
1 min SLOWER than expected
Dwell 11 minutes.
Section PI 381 — at career level
W1
· 19.9 km
· Current PI 369 ✓
Section time 2h03m03s
Section 9.9 km · +624 / −684 m
expected at12:51 cut-off at13:30
in12:42:02
9 min FASTER than expected
Section PI 450 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 418 ✓
Section time 1h37m21s
Section 7.0 km · +302 / −511 m
expected at14:19 cut-off at15:20
in14:19:23
0 min FASTER than expected
Section PI 363 — at career level
W2_IN
· 37.8 km
· Current PI 357 ✓
Section time 2h55m42s
Section 10.9 km · +720 / −509 m
cut-off at18:40
in17:15:05out17:24:39
Dwell 10 minutes.
Section PI 347 — at career level
HQ_IN_2
· 49.4 km
· Current PI 346 ✓
Section time 3h08m55s
Section 11.6 km · +762 / −704 m
expected at20:52 cut-off at22:05
in20:33:34out20:51:56
18 min FASTER than expected
Dwell 18 minutes.
Section PI 346 — at career level
FINISH
· 61.1 km
· Current PI 345 ✓
Section time 3h13m09s
Section 11.7 km · +147 / −1139 m
expected at00:20 cut-off at00:30
in00:05:05
15 min FASTER than expected
Section PI 258 — easing off / mild fade