START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 338 ✓
Section time 3h05m27s
Section 10.0 km · +1116 / −123 m
expected at10:28 cut-off at10:50
in10:35:27out10:44:14
7 min SLOWER than expected
Dwell 9 minutes.
Section PI 366 — at career level
W1
· 19.9 km
· Current PI 358 ✓
Section time 2h13m29s
Section 9.9 km · +624 / −684 m
expected at13:01 cut-off at13:30
in12:57:43
3 min FASTER than expected
Section PI 415 — going harder than career
A2_IN
· 26.9 km
· Current PI 392 ✓
Section time 1h32m53s
Section 7.0 km · +302 / −511 m
expected at14:40 cut-off at15:20
in14:30:36out14:47:03
10 min FASTER than expected
Dwell 16 minutes.
Section PI 381 — at career level
W2_IN
· 37.8 km
· Current PI 368 ✓
Section time 2h44m53s
Section 10.9 km · +720 / −509 m
expected at17:38 cut-off at18:40
in17:31:56out17:44:07
6 min FASTER than expected
Dwell 12 minutes.
Section PI 370 — at career level
HQ_IN_2
· 49.4 km
· Current PI 361 ✓
Section time 3h11m43s
Section 11.6 km · +762 / −704 m
expected at21:12 cut-off at22:05
in20:55:50out21:04:21
16 min FASTER than expected
Dwell 9 minutes.
Section PI 341 — at career level
FINISH
· 61.1 km
· Current PI 340 ✓
Section time 3h13m26s
Section 11.7 km · +147 / −1139 m
expected at00:34 cut-off at00:30
in00:17:47
16 min FASTER than expected
Section PI 258 — easing off / mild fade