i3 bib 3226 — runner page

Status

Finished

Total time 16h13m53s

Finished at Sat 08 Aug 23:58:53

Effort today

Current Performance Index: 361

iTRA PI 332 · running 9% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:45:00

HQ_IN_1 · 10.0 km · Current PI 332 ✓

Section time 2h53m18s

Section 10.0 km · +1116 / −123 m

expected at10:46 cut-off at10:50

in10:38:18out10:43:53

8 min FASTER than expected

Dwell 6 minutes.

Section PI 392 — going harder than career

W1 · 19.9 km · Current PI 374 ✓

Section time 2h06m36s

Section 9.9 km · +624 / −684 m

expected at12:52 cut-off at13:30

in12:50:29

1 min FASTER than expected

Section PI 438 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 406 ✓

Section time 1h31m19s

Section 7.0 km · +302 / −511 m

expected at14:27 cut-off at15:20

in14:21:48out14:32:16

5 min FASTER than expected

Dwell 10 minutes.

Section PI 387 — going harder than career

W2_IN · 37.8 km · Current PI 371 ✓

Section time 2h35m15s

Section 10.9 km · +720 / −509 m

expected at17:15 cut-off at18:40

in17:07:31out17:16:25

7 min FASTER than expected

Dwell 9 minutes.

Section PI 393 — going harder than career

HQ_IN_2 · 49.4 km · Current PI 375 ✓

Section time 2h55m34s

Section 11.6 km · +762 / −704 m

expected at20:33 cut-off at22:05

in20:11:59out20:32:05

21 min FASTER than expected

Dwell 20 minutes.

Section PI 372 — at career level

FINISH · 61.1 km · Current PI 360 ✓

Section time 3h26m48s

Section 11.7 km · +147 / −1139 m

expected at23:49 cut-off at00:30

in23:58:53

9 min SLOWER than expected

Section PI 241 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

SASIPOKA, EKKALUK