i3 bib 3228 — runner page

Status

Finished

Total time 18h07m51s

Finished at Sun 09 Aug 01:52:51

Effort today

Current Performance Index: 339

iTRA PI 330 · running at career level (103%)

Aid station schedule

START · 0.0 km ✓

out07:45:00

HQ_IN_1 · 10.0 km · Current PI 330 ✓

Section time 2h47m40s

Section 10.0 km · +1116 / −123 m

expected at10:47 cut-off at10:50

in10:32:40out10:57:36

15 min FASTER than expected

Dwell 25 minutes.

Section PI 405 — going harder than career

W1 · 19.9 km · Current PI 382 ✓

Section time 2h05m46s

Section 9.9 km · +624 / −684 m

expected at13:01 cut-off at13:30

in13:03:22

1 min SLOWER than expected

Section PI 441 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 408 ✓

Section time 1h34m37s

Section 7.0 km · +302 / −511 m

expected at14:38 cut-off at15:20

in14:37:59out15:02:54

0 min FASTER than expected

Dwell 25 minutes.

Section PI 374 — at career level

W2_IN · 37.8 km · Current PI 361 ✓

Section time 2h51m43s

Section 10.9 km · +720 / −509 m

expected at17:44 cut-off at18:40

in17:54:37out18:13:22

10 min SLOWER than expected

Dwell 19 minutes.

Section PI 356 — at career level

HQ_IN_2 · 49.4 km · Current PI 348 ✓

Section time 3h23m10s

Section 11.6 km · +762 / −704 m

expected at21:35 cut-off at22:05

in21:36:32out22:08:41

1 min SLOWER than expected

Dwell 32 minutes.

Section PI 322 — at career level

FINISH · 61.1 km · Current PI 324 ✓

Section time 3h44m10s

Section 11.7 km · +147 / −1139 m

expected at01:37 cut-off at00:30

in01:52:51

15 min SLOWER than expected

Section PI 223 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

AOBCHEY, PAITOON