i3 bib 3230 — runner page

Status

Finished

Total time 16h29m18s

Finished at Sun 09 Aug 00:14:18

Effort today

Current Performance Index: 375

iTRA PI 330 · running 14% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:45:00

HQ_IN_1 · 10.0 km · Current PI 330 ✓

Section time 2h47m45s

Section 10.0 km · +1116 / −123 m

expected at10:47 cut-off at10:50

in10:32:45out10:48:28

15 min FASTER than expected

Dwell 16 minutes.

Section PI 405 — going harder than career

W1 · 19.9 km · Current PI 382 ✓

Section time 1h53m13s

Section 9.9 km · +624 / −684 m

expected at12:52 cut-off at13:30

in12:41:41

11 min FASTER than expected

Section PI 490 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 442 ✓

Section time 1h38m29s

Section 7.0 km · +302 / −511 m

expected at14:12 cut-off at15:20

in14:20:10out14:46:17

7 min SLOWER than expected

Dwell 26 minutes.

Section PI 359 — at career level

W2_IN · 37.8 km · Current PI 350 ✓

Section time 2h29m45s

Section 10.9 km · +720 / −509 m

expected at17:24 cut-off at18:40

in17:16:02out17:39:51

8 min FASTER than expected

Dwell 24 minutes.

Section PI 408 — going harder than career

HQ_IN_2 · 49.4 km · Current PI 384 ✓

Section time 2h56m14s

Section 11.6 km · +762 / −704 m

expected at20:50 cut-off at22:05

in20:36:05out21:06:52

14 min FASTER than expected

Dwell 31 minutes.

Section PI 371 — at career level

FINISH · 61.1 km · Current PI 359 ✓

Section time 3h07m26s

Section 11.7 km · +147 / −1139 m

expected at00:20 cut-off at00:30

in00:14:18

5 min FASTER than expected

Section PI 266 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

WICHASORN, APIMUK