i3 bib 3233 — runner page

Status

Finished

Total time 15h06m13s

Finished at Sat 08 Aug 22:36:13

Effort today

Current Performance Index: 388

iTRA PI 328 · running 18% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 328 ✓

Section time 2h40m13s

Section 10.0 km · +1116 / −123 m

expected at10:33 cut-off at10:50

in10:10:13out10:16:14

23 min FASTER than expected

Dwell 6 minutes.

Section PI 424 — going harder than career

W1 · 19.9 km · Current PI 395 ✓

Section time 1h53m27s

Section 9.9 km · +624 / −684 m

expected at12:14 cut-off at13:30

in12:09:41

5 min FASTER than expected

Section PI 489 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 440 ✓

Section time 1h29m18s

Section 7.0 km · +302 / −511 m

expected at13:38 cut-off at15:20

in13:38:59out13:54:15

0 min SLOWER than expected

Dwell 15 minutes.

Section PI 396 — going harder than career

W2_IN · 37.8 km · Current PI 376 ✓

Section time 2h23m12s

Section 10.9 km · +720 / −509 m

expected at16:25 cut-off at18:40

in16:17:27out16:23:52

8 min FASTER than expected

Dwell 6 minutes.

Section PI 426 — going harder than career

HQ_IN_2 · 49.4 km · Current PI 397 ✓

Section time 2h42m20s

Section 11.6 km · +762 / −704 m

expected at19:26 cut-off at22:05

in19:06:12out19:19:59

20 min FASTER than expected

Dwell 14 minutes.

Section PI 403 — going harder than career

FINISH · 61.1 km · Current PI 380 ✓

Section time 3h16m14s

Section 11.7 km · +147 / −1139 m

expected at22:23 cut-off at00:30

in22:36:13

13 min SLOWER than expected

Section PI 254 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

WONGCHAIKONG, AKEPANA