START
· 0.0 km
✓
out07:45:00
HQ_IN_1
· 10.0 km
· Current PI 322 ✓
Section time 2h58m47s
Section 10.0 km · +1116 / −123 m
expected at10:52 cut-off at10:50
in10:43:47out11:06:31
8 min FASTER than expected
Dwell 23 minutes.
Section PI 380 — going harder than career
W1
· 19.9 km
· Current PI 362 ✓
Section time 2h06m37s
Section 9.9 km · +624 / −684 m
expected at13:18 cut-off at13:30
in13:13:08
5 min FASTER than expected
Section PI 438 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 403 ✓
Section time 1h42m07s
Section 7.0 km · +302 / −511 m
expected at14:51 cut-off at15:20
in14:55:15out15:20:09
3 min SLOWER than expected
Dwell 25 minutes.
Section PI 346 — at career level
W2_IN
· 37.8 km
· Current PI 339 ✓
Section time 2h54m08s
Section 10.9 km · +720 / −509 m
expected at18:09 cut-off at18:40
in18:14:17out18:37:17
4 min SLOWER than expected
Dwell 23 minutes.
Section PI 351 — at career level
HQ_IN_2
· 49.4 km
· Current PI 342 ✓
Section time 3h23m41s
Section 11.6 km · +762 / −704 m
expected at22:07 cut-off at22:05
in22:00:58out22:09:35
6 min FASTER than expected
Dwell 9 minutes.
Section PI 321 — at career level
FINISH
· 61.1 km
· Current PI 321 ✓
Section time 3h11m06s
Section 11.7 km · +147 / −1139 m
expected at01:44 cut-off at00:30
in01:20:41
23 min FASTER than expected
Section PI 261 — easing off / mild fade