START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 322 ✓
Section time 3h14m06s
Section 10.0 km · +1116 / −123 m
expected at10:37 cut-off at10:50
in10:44:06out10:50:31
6 min SLOWER than expected
Dwell 6 minutes.
Section PI 350 — at career level
W1
· 19.9 km
· Current PI 341 ✓
Section time 2h19m24s
Section 9.9 km · +624 / −684 m
expected at13:14 cut-off at13:30
in13:09:55
4 min FASTER than expected
Section PI 398 — going harder than career
A2_IN
· 26.9 km
· Current PI 375 ✓
Section time 1h36m29s
Section 7.0 km · +302 / −511 m
expected at14:57 cut-off at15:20
in14:46:24out15:16:42
11 min FASTER than expected
Dwell 30 minutes.
Section PI 367 — at career level
W2_IN
· 37.8 km
· Current PI 353 ✓
Section time 2h41m08s
Section 10.9 km · +720 / −509 m
expected at18:15 cut-off at18:40
in17:57:50out18:21:49
18 min FASTER than expected
Dwell 24 minutes.
Section PI 379 — going harder than career
HQ_IN_2
· 49.4 km
· Current PI 362 ✓
Section time 3h21m12s
Section 11.6 km · +762 / −704 m
expected at21:55 cut-off at22:05
in21:43:01out22:05:49
12 min FASTER than expected
Dwell 23 minutes.
Section PI 325 — at career level
FINISH
· 61.1 km
· Current PI 324 ✓
Section time 3h08m19s
Section 11.7 km · +147 / −1139 m
expected at01:42 cut-off at00:30
in01:14:08
28 min FASTER than expected
Section PI 265 — easing off / mild fade