i3 bib 3507 — runner page

Status

Finished

Total time 10h23m08s

Finished at Sat 08 Aug 17:53:08

Effort today

Current Performance Index: 552

iTRA PI 508 · running 9% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 508 ✓

Section time 2h05m52s

Section 10.0 km · +1116 / −123 m

expected at09:28 cut-off at10:50

in09:35:52out09:37:55

7 min SLOWER than expected

Dwell 2 minutes.

Section PI 539 — at career level

W1 · 19.9 km · Current PI 530 ✓

Section time 1h28m24s

Section 9.9 km · +624 / −684 m

expected at11:11 cut-off at13:30

in11:06:19

4 min FASTER than expected

Section PI 627 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 591 ✓

Section time 1h01m00s

Section 7.0 km · +302 / −511 m

expected at12:15 cut-off at15:20

in12:07:19out12:16:29

8 min FASTER than expected

Dwell 9 minutes.

Section PI 580 — going harder than career

W2_IN · 37.8 km · Current PI 558 ✓

Section time 1h52m00s

Section 10.9 km · +720 / −509 m

expected at14:11 cut-off at18:40

in14:08:29out14:11:50

2 min FASTER than expected

Dwell 3 minutes.

Section PI 545 — at career level

HQ_IN_2 · 49.4 km · Current PI 534 ✓

Section time 2h00m21s

Section 11.6 km · +762 / −704 m

expected at16:31 cut-off at22:05

in16:12:11out16:14:09

19 min FASTER than expected

Dwell 2 minutes.

Section PI 543 — at career level

FINISH · 61.1 km · Current PI 533 ✓

Section time 1h38m59s

Section 11.7 km · +147 / −1139 m

expected at18:33 cut-off at00:30

in17:53:08

40 min FASTER than expected

Section PI 504 — at career level

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

PHONKEARD, THIPSIRI