START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 460 ✓
Section time 2h23m57s
Section 10.0 km · +1116 / −123 m
expected at09:41 cut-off at10:50
in09:53:57out09:58:12
12 min SLOWER than expected
Dwell 4 minutes.
Section PI 472 — at career level
W1
· 19.9 km
· Current PI 468 ✓
Section time 1h47m54s
Section 9.9 km · +624 / −684 m
expected at11:44 cut-off at13:30
in11:46:06
1 min SLOWER than expected
Section PI 514 — going harder than career
A2_IN
· 26.9 km
· Current PI 498 ✓
Section time 1h25m00s
Section 7.0 km · +302 / −511 m
expected at13:07 cut-off at15:20
in13:11:06out13:26:10
3 min SLOWER than expected
Dwell 15 minutes.
Section PI 416 — at career level
W2_IN
· 37.8 km
· Current PI 429 ✓
Section time 2h17m34s
Section 10.9 km · +720 / −509 m
expected at15:46 cut-off at18:40
in15:43:44out15:51:29
2 min FASTER than expected
Dwell 8 minutes.
Section PI 444 — at career level
HQ_IN_2
· 49.4 km
· Current PI 449 ✓
Section time 2h27m20s
Section 11.6 km · +762 / −704 m
expected at18:42 cut-off at22:05
in18:18:49out18:28:45
23 min FASTER than expected
Dwell 10 minutes.
Section PI 444 — at career level
FINISH
· 61.1 km
· Current PI 449 ✓
Section time 2h15m01s
Section 11.7 km · +147 / −1139 m
expected at21:19 cut-off at00:30
in20:43:46
35 min FASTER than expected
Section PI 370 — easing off / mild fade