i3 bib 3519 — runner page

Status

Finished

Total time 11h42m05s

Finished at Sat 08 Aug 19:12:05

Effort today

Current Performance Index: 490

iTRA PI 437 · running 12% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 437 ✓

Section time 2h18m18s

Section 10.0 km · +1116 / −123 m

expected at09:48 cut-off at10:50

in09:48:18out09:51:55

0 min SLOWER than expected

Dwell 4 minutes.

Section PI 491 — going harder than career

W1 · 19.9 km · Current PI 475 ✓

Section time 1h39m29s

Section 9.9 km · +624 / −684 m

expected at11:34 cut-off at13:30

in11:31:24

2 min FASTER than expected

Section PI 557 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 521 ✓

Section time 1h14m22s

Section 7.0 km · +302 / −511 m

expected at12:48 cut-off at15:20

in12:45:46out12:49:31

2 min FASTER than expected

Dwell 4 minutes.

Section PI 476 — at career level

W2_IN · 37.8 km · Current PI 464 ✓

Section time 2h06m20s

Section 10.9 km · +720 / −509 m

expected at14:59 cut-off at18:40

in14:55:51out15:02:47

3 min FASTER than expected

Dwell 7 minutes.

Section PI 483 — at career level

HQ_IN_2 · 49.4 km · Current PI 469 ✓

Section time 2h09m27s

Section 11.6 km · +762 / −704 m

expected at17:41 cut-off at22:05

in17:12:14out17:15:45

28 min FASTER than expected

Dwell 4 minutes.

Section PI 505 — going harder than career

FINISH · 61.1 km · Current PI 485 ✓

Section time 1h56m20s

Section 11.7 km · +147 / −1139 m

expected at19:51 cut-off at00:30

in19:12:05

39 min FASTER than expected

Section PI 429 — at career level

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

MAIKHAMI, SASITHON