START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 424 ✓
Section time 2h32m57s
Section 10.0 km · +1116 / −123 m
expected at09:52 cut-off at10:50
in10:02:57out10:08:50
10 min SLOWER than expected
Dwell 6 minutes.
Section PI 444 — at career level
W1
· 19.9 km
· Current PI 438 ✓
Section time 1h47m12s
Section 9.9 km · +624 / −684 m
expected at12:02 cut-off at13:30
in11:56:02
6 min FASTER than expected
Section PI 517 — going harder than career
A2_IN
· 26.9 km
· Current PI 489 ✓
Section time 1h13m39s
Section 7.0 km · +302 / −511 m
expected at13:20 cut-off at15:20
in13:09:41out13:24:55
10 min FASTER than expected
Dwell 15 minutes.
Section PI 480 — going harder than career
W2_IN
· 37.8 km
· Current PI 464 ✓
Section time 2h12m11s
Section 10.9 km · +720 / −509 m
expected at15:44 cut-off at18:40
in15:37:06out15:41:03
6 min FASTER than expected
Dwell 4 minutes.
Section PI 462 — at career level
HQ_IN_2
· 49.4 km
· Current PI 451 ✓
Section time 2h26m08s
Section 11.6 km · +762 / −704 m
expected at18:29 cut-off at22:05
in18:07:11out18:11:40
22 min FASTER than expected
Dwell 4 minutes.
Section PI 448 — at career level
FINISH
· 61.1 km
· Current PI 440 ✓
Section time 2h19m23s
Section 11.7 km · +147 / −1139 m
expected at20:59 cut-off at00:30
in20:31:03
28 min FASTER than expected
Section PI 358 — easing off / mild fade