i3 bib 3525 — runner page

Status

Finished

Total time 14h08m39s

Finished at Sat 08 Aug 21:38:39

Effort today

Current Performance Index: 422

iTRA PI 409 · running at career level (103%)

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 409 ✓

Section time 2h23m22s

Section 10.0 km · +1116 / −123 m

expected at09:57 cut-off at10:50

in09:53:22out09:58:08

4 min FASTER than expected

Dwell 5 minutes.

Section PI 474 — going harder than career

W1 · 19.9 km · Current PI 454 ✓

Section time 1h53m59s

Section 9.9 km · +624 / −684 m

expected at11:44 cut-off at13:30

in11:52:07

7 min SLOWER than expected

Section PI 486 — going harder than career

A2_IN · 26.9 km · Current PI 463 ✓

Section time 1h18m23s

Section 7.0 km · +302 / −511 m

expected at13:15 cut-off at15:20

in13:10:30out13:34:52

4 min FASTER than expected

Dwell 24 minutes.

Section PI 451 — at career level

W2_IN · 37.8 km · Current PI 439 ✓

Section time 2h23m42s

Section 10.9 km · +720 / −509 m

expected at15:54 cut-off at18:40

in15:58:34out16:11:14

3 min SLOWER than expected

Dwell 13 minutes.

Section PI 425 — at career level

HQ_IN_2 · 49.4 km · Current PI 420 ✓

Section time 3h00m03s

Section 11.6 km · +762 / −704 m

expected at19:04 cut-off at22:05

in19:11:17out19:24:20

6 min SLOWER than expected

Dwell 13 minutes.

Section PI 363 — at career level

FINISH · 61.1 km · Current PI 377 ✓

Section time 2h14m19s

Section 11.7 km · +147 / −1139 m

expected at22:24 cut-off at00:30

in21:38:39

46 min FASTER than expected

Section PI 372 — at career level

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

PHORNIN, SIRIWAN