i3 bib 3526 — runner page

Status

Finished

Total time 15h12m58s

Finished at Sat 08 Aug 22:42:58

Effort today

Current Performance Index: 392

iTRA PI 402 · running at career level (98%)

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 402 ✓

Section time 2h35m51s

Section 10.0 km · +1116 / −123 m

expected at10:00 cut-off at10:50

in10:05:51out10:14:37

5 min SLOWER than expected

Dwell 9 minutes.

Section PI 436 — at career level

W1 · 19.9 km · Current PI 426 ✓

Section time 1h49m03s

Section 9.9 km · +624 / −684 m

expected at12:10 cut-off at13:30

in12:03:40

6 min FASTER than expected

Section PI 508 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 476 ✓

Section time 1h33m02s

Section 7.0 km · +302 / −511 m

expected at13:29 cut-off at15:20

in13:36:42out13:47:46

7 min SLOWER than expected

Dwell 11 minutes.

Section PI 380 — at career level

W2_IN · 37.8 km · Current PI 387 ✓

Section time 2h30m01s

Section 10.9 km · +720 / −509 m

expected at16:16 cut-off at18:40

in16:17:47out16:39:14

0 min SLOWER than expected

Dwell 21 minutes.

Section PI 407 — at career level

HQ_IN_2 · 49.4 km · Current PI 405 ✓

Section time 2h57m11s

Section 11.6 km · +762 / −704 m

expected at19:42 cut-off at22:05

in19:36:25out19:53:16

6 min FASTER than expected

Dwell 17 minutes.

Section PI 369 — at career level

FINISH · 61.1 km · Current PI 379 ✓

Section time 2h49m42s

Section 11.7 km · +147 / −1139 m

expected at23:00 cut-off at00:30

in22:42:58

17 min FASTER than expected

Section PI 294 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

PROMKHONG, PONGRAT