i3 bib 3534 — runner page

Status

Finished

Total time 14h45m11s

Finished at Sat 08 Aug 22:15:11

Effort today

Current Performance Index: 408

iTRA PI 379 · running 8% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 379 ✓

Section time 2h33m35s

Section 10.0 km · +1116 / −123 m

expected at10:09 cut-off at10:50

in10:03:35out10:11:35

5 min FASTER than expected

Dwell 8 minutes.

Section PI 442 — going harder than career

W1 · 19.9 km · Current PI 423 ✓

Section time 1h53m30s

Section 9.9 km · +624 / −684 m

expected at12:05 cut-off at13:30

in12:05:05

0 min FASTER than expected

Section PI 488 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 456 ✓

Section time 1h24m53s

Section 7.0 km · +302 / −511 m

expected at13:31 cut-off at15:20

in13:29:58out13:55:14

1 min FASTER than expected

Dwell 25 minutes.

Section PI 417 — at career level

W2_IN · 37.8 km · Current PI 405 ✓

Section time 2h24m48s

Section 10.9 km · +720 / −509 m

expected at16:21 cut-off at18:40

in16:20:02out16:34:09

1 min FASTER than expected

Dwell 14 minutes.

Section PI 422 — at career level

HQ_IN_2 · 49.4 km · Current PI 409 ✓

Section time 2h42m36s

Section 11.6 km · +762 / −704 m

expected at19:33 cut-off at22:05

in19:16:45out19:33:44

16 min FASTER than expected

Dwell 17 minutes.

Section PI 402 — at career level

FINISH · 61.1 km · Current PI 395 ✓

Section time 2h41m27s

Section 11.7 km · +147 / −1139 m

expected at22:34 cut-off at00:30

in22:15:11

19 min FASTER than expected

Section PI 309 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

KONTHONGDEE, WANPEN