i3 bib 3545 — runner page

Status

Finished

Total time 14h43m56s

Finished at Sat 08 Aug 22:13:56

Effort today

Current Performance Index: 399

iTRA PI 361 · running 11% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 361 ✓

Section time 2h31m27s

Section 10.0 km · +1116 / −123 m

expected at10:17 cut-off at10:50

in10:01:27out10:10:14

15 min FASTER than expected

Dwell 9 minutes.

Section PI 448 — going harder than career

W1 · 19.9 km · Current PI 422 ✓

Section time 1h58m01s

Section 9.9 km · +624 / −684 m

expected at12:02 cut-off at13:30

in12:08:15

5 min SLOWER than expected

Section PI 470 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 437 ✓

Section time 1h28m38s

Section 7.0 km · +302 / −511 m

expected at13:35 cut-off at15:20

in13:36:53out13:53:12

1 min SLOWER than expected

Dwell 16 minutes.

Section PI 399 — at career level

W2_IN · 37.8 km · Current PI 388 ✓

Section time 2h36m58s

Section 10.9 km · +720 / −509 m

expected at16:22 cut-off at18:40

in16:30:10out16:44:20

7 min SLOWER than expected

Dwell 14 minutes.

Section PI 389 — at career level

HQ_IN_2 · 49.4 km · Current PI 381 ✓

Section time 2h44m34s

Section 11.6 km · +762 / −704 m

expected at19:50 cut-off at22:05

in19:28:54out19:34:38

21 min FASTER than expected

Dwell 6 minutes.

Section PI 397 — at career level

FINISH · 61.1 km · Current PI 386 ✓

Section time 2h39m18s

Section 11.7 km · +147 / −1139 m

expected at22:40 cut-off at00:30

in22:13:56

26 min FASTER than expected

Section PI 313 — at career level

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

SONAUTA, SATIYA