i3 bib 3546 — runner page

Status

Finished

Total time 15h43m05s

Finished at Sat 08 Aug 23:13:05

Effort today

Current Performance Index: 388

iTRA PI 361 · running 7% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 361 ✓

Section time 2h34m00s

Section 10.0 km · +1116 / −123 m

expected at10:17 cut-off at10:50

in10:04:00out10:23:49

13 min FASTER than expected

Dwell 20 minutes.

Section PI 441 — going harder than career

W1 · 19.9 km · Current PI 417 ✓

Section time 1h52m25s

Section 9.9 km · +624 / −684 m

expected at12:17 cut-off at13:30

in12:16:14

1 min FASTER than expected

Section PI 493 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 453 ✓

Section time 1h30m47s

Section 7.0 km · +302 / −511 m

expected at13:42 cut-off at15:20

in13:47:01out14:02:05

4 min SLOWER than expected

Dwell 15 minutes.

Section PI 390 — at career level

W2_IN · 37.8 km · Current PI 381 ✓

Section time 2h29m06s

Section 10.9 km · +720 / −509 m

expected at16:30 cut-off at18:40

in16:31:11out16:55:39

0 min SLOWER than expected

Dwell 24 minutes.

Section PI 409 — at career level

HQ_IN_2 · 49.4 km · Current PI 395 ✓

Section time 2h55m20s

Section 11.6 km · +762 / −704 m

expected at19:58 cut-off at22:05

in19:50:59out20:11:10

7 min FASTER than expected

Dwell 20 minutes.

Section PI 373 — at career level

FINISH · 61.1 km · Current PI 369 ✓

Section time 3h01m55s

Section 11.7 km · +147 / −1139 m

expected at23:17 cut-off at00:30

in23:13:05

4 min FASTER than expected

Section PI 274 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

WANCHANACHAI, KRONGSUB