START
· 0.0 km
✓
out07:45:00
HQ_IN_1
· 10.0 km
· Current PI 339 ✓
Section time 3h00m58s
Section 10.0 km · +1116 / −123 m
expected at10:42 cut-off at10:50
in10:45:58out11:01:05
3 min SLOWER than expected
Dwell 15 minutes.
Section PI 375 — at career level
W1
· 19.9 km
· Current PI 364 ✓
Section time 2h05m42s
Section 9.9 km · +624 / −684 m
expected at13:15 cut-off at13:30
in13:06:47
8 min FASTER than expected
Section PI 441 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 410 ✓
Section time 1h46m20s
Section 7.0 km · +302 / −511 m
expected at14:46 cut-off at15:20
in14:53:07out15:20:33
7 min SLOWER than expected
Dwell 27 minutes.
Section PI 333 — at career level
W2_IN
· 37.8 km
· Current PI 335 ✓
Section time 2h39m06s
Section 10.9 km · +720 / −509 m
expected at18:12 cut-off at18:40
in17:59:39out18:23:16
13 min FASTER than expected
Dwell 24 minutes.
Section PI 384 — at career level
HQ_IN_2
· 49.4 km
· Current PI 370 ✓
Section time 3h03m15s
Section 11.6 km · +762 / −704 m
expected at21:49 cut-off at22:05
in21:26:31out21:46:55
23 min FASTER than expected
Dwell 20 minutes.
Section PI 357 — at career level
FINISH
· 61.1 km
· Current PI 352 ✓
Section time 3h16m27s
Section 11.7 km · +147 / −1139 m
expected at01:13 cut-off at00:30
in01:03:22
10 min FASTER than expected
Section PI 254 — easing off / mild fade