i3 bib 3560 — runner page

Status

Finished

Total time 16h55m53s

Finished at Sun 09 Aug 00:40:53

Effort today

Current Performance Index: 360

iTRA PI 339 · running 6% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:45:00

HQ_IN_1 · 10.0 km · Current PI 339 ✓

Section time 3h03m00s

Section 10.0 km · +1116 / −123 m

expected at10:42 cut-off at10:50

in10:48:00out11:01:14

5 min SLOWER than expected

Dwell 13 minutes.

Section PI 371 — at career level

W1 · 19.9 km · Current PI 361 ✓

Section time 2h05m37s

Section 9.9 km · +624 / −684 m

expected at13:16 cut-off at13:30

in13:06:51

9 min FASTER than expected

Section PI 441 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 411 ✓

Section time 1h46m10s

Section 7.0 km · +302 / −511 m

expected at14:46 cut-off at15:20

in14:53:01out15:20:29

6 min SLOWER than expected

Dwell 27 minutes.

Section PI 333 — at career level

W2_IN · 37.8 km · Current PI 335 ✓

Section time 2h38m45s

Section 10.9 km · +720 / −509 m

expected at18:13 cut-off at18:40

in17:59:14out18:23:45

14 min FASTER than expected

Dwell 25 minutes.

Section PI 385 — at career level

HQ_IN_2 · 49.4 km · Current PI 371 ✓

Section time 3h02m41s

Section 11.6 km · +762 / −704 m

expected at21:50 cut-off at22:05

in21:26:26out21:46:52

24 min FASTER than expected

Dwell 20 minutes.

Section PI 358 — at career level

FINISH · 61.1 km · Current PI 352 ✓

Section time 2h54m01s

Section 11.7 km · +147 / −1139 m

expected at01:13 cut-off at00:30

in00:40:53

33 min FASTER than expected

Section PI 287 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

SIRISAKULNGAM, PAPHA