i3 bib 3564 — runner page

Status

Finished

Total time 16h45m08s

Finished at Sun 09 Aug 00:15:08

Effort today

Current Performance Index: 366

iTRA PI 326 · running 12% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:30:00

HQ_IN_1 · 10.0 km · Current PI 326 ✓

Section time 2h40m53s

Section 10.0 km · +1116 / −123 m

expected at10:35 cut-off at10:50

in10:10:53out10:37:09

24 min FASTER than expected

Dwell 26 minutes.

Section PI 422 — going harder than career

W1 · 19.9 km · Current PI 393 ✓

Section time 1h55m13s

Section 9.9 km · +624 / −684 m

expected at12:36 cut-off at13:30

in12:32:22

3 min FASTER than expected

Section PI 481 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 435 ✓

Section time 1h39m48s

Section 7.0 km · +302 / −511 m

expected at14:01 cut-off at15:20

in14:12:10out14:36:58

10 min SLOWER than expected

Dwell 25 minutes.

Section PI 355 — at career level

W2_IN · 37.8 km · Current PI 346 ✓

Section time 2h32m56s

Section 10.9 km · +720 / −509 m

expected at17:13 cut-off at18:40

in17:09:54out17:27:04

3 min FASTER than expected

Dwell 17 minutes.

Section PI 399 — going harder than career

HQ_IN_2 · 49.4 km · Current PI 377 ✓

Section time 3h14m31s

Section 11.6 km · +762 / −704 m

expected at20:37 cut-off at22:05

in20:41:35out21:02:37

3 min SLOWER than expected

Dwell 21 minutes.

Section PI 336 — at career level

FINISH · 61.1 km · Current PI 333 ✓

Section time 3h12m31s

Section 11.7 km · +147 / −1139 m

expected at00:20 cut-off at00:30

in00:15:08

5 min FASTER than expected

Section PI 259 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

SINITIKEAT, NITCHAWEE