START
· 0.0 km
✓
out07:30:00
HQ_IN_1
· 10.0 km
· Current PI 315 ✓
Section time 3h16m05s
Section 10.0 km · +1116 / −123 m
expected at10:41 cut-off at10:50
in10:46:05out10:51:45
4 min SLOWER than expected
Dwell 6 minutes.
Section PI 346 — at career level
W1
· 19.9 km
· Current PI 337 ✓
Section time 2h03m04s
Section 9.9 km · +624 / −684 m
expected at13:16 cut-off at13:30
in12:54:49
22 min FASTER than expected
Section PI 450 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 410 ✓
Section time 1h38m21s
Section 7.0 km · +302 / −511 m
expected at14:38 cut-off at15:20
in14:33:10out15:01:51
4 min FASTER than expected
Dwell 29 minutes.
Section PI 360 — at career level
W2_IN
· 37.8 km
· Current PI 346 ✓
Section time 2h53m12s
Section 10.9 km · +720 / −509 m
expected at17:55 cut-off at18:40
in17:55:03out18:01:44
0 min FASTER than expected
Dwell 7 minutes.
Section PI 353 — at career level
HQ_IN_2
· 49.4 km
· Current PI 341 ✓
Section time 3h22m36s
Section 11.6 km · +762 / −704 m
expected at21:34 cut-off at22:05
in21:24:20out21:45:06
10 min FASTER than expected
Dwell 21 minutes.
Section PI 323 — at career level
FINISH
· 61.1 km
· Current PI 320 ✓
Section time 3h09m01s
Section 11.7 km · +147 / −1139 m
expected at01:22 cut-off at00:30
in00:54:07
28 min FASTER than expected
Section PI 264 — easing off / mild fade