START
· 0.0 km
✓
out07:45:00
HQ_IN_1
· 10.0 km
· Current PI 303 ✓
Section time 2h58m44s
Section 10.0 km · +1116 / −123 m
expected at11:04 cut-off at10:50
in10:43:44out10:53:48
20 min FASTER than expected
Dwell 10 minutes.
Section PI 380 — going harder than career
W1
· 19.9 km
· Current PI 357 ✓
Section time 2h06m34s
Section 9.9 km · +624 / −684 m
expected at13:06 cut-off at13:30
in13:00:22
5 min FASTER than expected
Section PI 438 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 397 ✓
Section time 1h38m59s
Section 7.0 km · +302 / −511 m
expected at14:39 cut-off at15:20
in14:39:21out15:03:03
0 min SLOWER than expected
Dwell 24 minutes.
Section PI 357 — going harder than career
W2_IN
· 37.8 km
· Current PI 341 ✓
Section time 2h43m34s
Section 10.9 km · +720 / −509 m
expected at17:51 cut-off at18:40
in17:46:37out18:02:34
4 min FASTER than expected
Dwell 16 minutes.
Section PI 373 — going harder than career
HQ_IN_2
· 49.4 km
· Current PI 352 ✓
Section time 3h26m49s
Section 11.6 km · +762 / −704 m
expected at21:27 cut-off at22:05
in21:29:23out21:43:04
1 min SLOWER than expected
Dwell 14 minutes.
Section PI 316 — at career level
FINISH
· 61.1 km
· Current PI 312 ✓
Section time 3h48m32s
Section 11.7 km · +147 / −1139 m
expected at01:15 cut-off at00:30
in01:31:36
16 min SLOWER than expected
Section PI 218 — easing off / mild fade