i3 bib 3625 — runner page

Status

Finished

Total time 18h05m05s

Finished at Sun 09 Aug 01:50:05

Effort today

Current Performance Index: 325

iTRA PI 289 · running 12% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:45:00

HQ_IN_1 · 10.0 km · Current PI 289 ✓

Section time 3h09m24s

Section 10.0 km · +1116 / −123 m

expected at11:13 cut-off at10:50

in10:54:24out11:06:19

19 min FASTER than expected

Dwell 12 minutes.

Section PI 359 — going harder than career

W1 · 19.9 km · Current PI 338 ✓

Section time 2h10m42s

Section 9.9 km · +624 / −684 m

expected at13:26 cut-off at13:30

in13:17:01

9 min FASTER than expected

Section PI 424 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 384 ✓

Section time 1h40m29s

Section 7.0 km · +302 / −511 m

expected at15:00 cut-off at15:20

in14:57:30out15:09:57

3 min FASTER than expected

Dwell 12 minutes.

Section PI 352 — going harder than career

W2_IN · 37.8 km · Current PI 333 ✓

Section time 3h02m52s

Section 10.9 km · +720 / −509 m

expected at18:05 cut-off at18:40

in18:12:49out18:28:19

7 min SLOWER than expected

Dwell 16 minutes.

Section PI 334 — at career level

HQ_IN_2 · 49.4 km · Current PI 320 ✓

Section time 3h30m33s

Section 11.6 km · +762 / −704 m

expected at22:06 cut-off at22:05

in21:58:52out22:11:38

7 min FASTER than expected

Dwell 13 minutes.

Section PI 311 — at career level

FINISH · 61.1 km · Current PI 304 ✓

Section time 3h38m27s

Section 11.7 km · +147 / −1139 m

expected at01:54 cut-off at00:30

in01:50:05

4 min FASTER than expected

Section PI 229 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

SOOKCHAREON, PUNTITA